Mental Health Week 2026 at Your Library

Mental Health Week is a national campaign led by the Canadian Mental Health Association that encourages Canadians to prioritize mental wellness, reduce stigma, and strengthen community connections.

This year’s theme is Come Together, Canada.

Connection plays an important role in mental well-being. Whether it’s attending a program, spending time in a welcoming space, learning a new skill, or simply reaching out to others, small moments of connection can make a meaningful difference.

At Kawartha Lakes Public Library, we’re here to support mental wellness in practical, accessible ways year-round. Our library offers materials, tools, and community resources to help support your well-being.

Support Your Mental Health with Your Library Card

Borrow Helpful Resources

Explore books, audiobooks, and digital materials on topics like:

• Anxiety and stress management
• Self-care and mindfulness
• Parenting and mental health
• Sleep and wellness
• Emotional resilience

You can also browse curated mental health recommendations through our online Mental Health Resources page.

Borrow More Than Books

Your library card also gives you access to wellness-focused items, including:

• Light Therapy Lamps (available at select branches, no library card needed)
• Community and park passes
• Ontario Parks passes
• Hiking poles
• Bird Watching Kits
• Soap Carving Kits

These resources encourage outdoor activity, creativity, movement, and mindful breaks to help support overall well-being.

Find a Welcoming Space

Need a quiet place to recharge?

Visit your local branch to:

• Read or study in a calm environment
• Access public computers and free Wi-Fi
• Attend programs designed for socializing and connecting

Libraries are spaces to learn, create, and connect. 

Resources for Families

We also offer support for children and caregivers, including:

• Mental Health Resource Packs for families
• Children’s books about emotions and mental wellness
• Family-friendly activities and programs

Need More Support?

Visit our Mental Health Resources page for:

• Recommended books and materials
• Local mental health organizations

This Mental Health Week, take one small step toward connection:

• Visit the library
• Borrow something new
• Attend a program
• Reach out to someone

Mental health is health, and connection matters.